More and more cyclists are taking to the streets of London, with TFL even predicting that the number of people commuting to central London by bike will overtake the number commuting by car in just three years.

And who can blame these avid cyclists, when they get their morning workout done and see London’s beautiful streets, all before they start work?

Tempted to join the trend and stay active? We’ve got you covered.

Store Street’s Cloud 9 Cycles has teamed up with Upbeat, the delicious dairy protein drink, to give away a bespoke bike worth £1700.

You can enter the competition by following these simple steps:

• LIKE the Upbeat Facebook page and COMMENT on the competition post with a picture of you giving a thumbs up whilst being active.


• If you’d like to enter on Twitter or Instagram, just FOLLOW the Upbeat page and ADD the hashtag #thumbsupbeat to your photo entry.

The winner will be chosen at random by Upbeat after the competition closes on Friday 30th September 2016.

For the full Terms and Conditions, visit here.

Good Luck!